Treatments for Sleep Disorders - Blog Post

Treatments for Sleep Disorders

We all know how annoying it can be when you have one or two nights of restless sleep. For those who have a sleep disorder such as sleep apnea, it goes beyond annoying and can even be dangerous. However, you don’t have to live with your sleep disorder, thanks to CPAP technology and other options.  […]

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Help for Insomnia - Blog Post

Help for Insomnia

If you suffer with insomnia, you probably think you either have to live with it or you have to load up on medication to get a good night’s sleep – and you probably aren’t too happy with either of these options! However, there is something else you can do to sleep better at night: cognitive […]

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Restless Leg Syndrome - Blog Post

Restless Leg Syndrome

Do you ever get that feeling in your legs when you are in bed or when you have been sitting down for a long time – that feeling like you have got to move your legs? It may seem like it is just a minor annoyance, and you may think it only happens to you. […]

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8 CPAP Problems To Be Aware of - Blog Post

8 CPAP Problems To Be Aware of

Continuous positive airway pressure (CPAP) machines are a very common and effective way to treat obstructive sleep apnea (OSA). However, many people start to use them only to decide that the cure is worse than the disease. Here are some common problems with CPAP machines to be aware of, as well as some alternatives to […]

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What to Expect During a Sleep Study

You haven’t slept well in ages, and you’re not sure why. When you see your doctor, he or she may suggest a sleep study to diagnose your sleep disorder so that you can finally get a good night’s rest. Read on for some information about sleep studies and what you can expect if your doctor […]

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Tips for Sleeping Better - Blog Post

Tips for Sleeping Better

When it comes to sleeping, some people are lucky – they have no problem falling asleep every night. Others, however, are not so lucky. For some, difficulty falling asleep is common, and once they fall asleep they have trouble staying asleep. Whether you have been diagnosed with insomnia or you just wish you could sleep […]

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What is narcolepsy? - Blog Post

What is narcolepsy?

We’ve all seen the sitcoms with a character with narcolepsy – the character just can’t seem to stay awake, and the condition is played for laughs. However, if you or a loved one has narcolepsy, you know it is anything but funny. Narcolepsy can affect your entire life – during the day and throughout the […]

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Does My Child Have a Sleep Disorder? - Blog Post

Does My Child Have a Sleep Disorder?

When a child has a sleep disorder, it can be much more serious than he or she just being tired all day. Researchers believe that when children don’t get as much sleep as they need, they don’t develop physically, cognitively, emotionally, or socially as they should. Here are some things you should know about childhood […]

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How Do I Know if I Have Insomnia? - Blog Post

How Do I Know if I Have Insomnia?

You may have insomnia if you have trouble sleeping. There are many types of sleep disorders and sources of sleeplessness, so it is important to consult an experienced sleep specialist like Dr. Samit Malhotra to receive a diagnosis. An accurate diagnosis is the first step in reclaiming the restful sleep you need and deserve. The […]

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I Can’t Stay Awake – What’s Wrong with Me? - Blog Post

I Can’t Stay Awake – What’s Wrong with Me?

Are you struggling to stay awake even when you’ve spent the whole night in bed and feel like you must have had a full night’s sleep? Do you fall asleep at your desk or become so tired that you can’t focus? Have you ever felt so sleepy while driving you worried it was unsafe to […]

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